These therapeutic classes are perfect for patients/clients of Acorn Wellness Center and in them you will:
· Learn easy techniques to relax, be mindful, & soothe yourself
· Feel better by moving & breathing in ways designed just for you
· Come as you are – all abilities welcome
Anne’s classes emphasize modifying postures, breath-work, and meditation to serve your needs and goals.
Classes are $18 apiece. Save money by prepaying $90 for 6 classes. RSVP strongly recommended to insure your place in class. Call (510) 452-2929.