One of my patients, Cary Berkley, is a Certified Nutrition Educator and offers a variety of services, from her blog with advice and recipes, to helping individuals and new families improve their health through eating whole, seasonal, minimally processed foods. [...]
It seems as though I’ve been hearing about mashed cauliflower for years, but I still come across people all the time for whom it’s a new concept. When you puree cauliflower, it has a similar taste and texture to mashed [...]
Our website has two videos created by our incredibly talented patient, Max Fancher, chief Maximizer at Maximize Video Productions. Not only did he conduct the interviews, but he set up the lighting, did all the camera work, and edited the [...]
“You wouldn’t knowingly eat spoiled food or jump into a river that was clearly polluted. It’s easy to avoid something harmful if you can see it with your own eyes. But what about the things you can’t see, like the [...]
I wish there was a way to insure against all the aspects of winter that bring people down: cold, rain, shorter days, etc. But there is one kind of insurance that can protect you from injuries related to car accidents, [...]
One of the most effective ways to treat pain in the body is with ice, also called cryotherapy. When you hurt, you just want it to stop and will consider doing almost anything. Many people realize that taking pain medication [...]
Michael Pollan is starting to become a household name. Not only has he written a number of best-selling books on the topic of food, and has now been involved with two documentaries (King Corn and Food, Inc.), but he’s becoming [...]
My whole life I’ve heard people warn me to stretch before exercising as a way to prevent injury. Maybe you’ve heard that too? So you can imagine my surprise when I was taught in chiropractic school that according to scientific [...]
Since it’s tax season, I’ve been asked a few times if there are any CPAs [...]
One of my patients, Cary Berkley, is a Certified Nutrition Educator and offers a variety [...]
Our website has two videos created by our incredibly talented patient, Max Fancher, chief Maximizer [...]
