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Diet & Nutrition Archive

Pumpkin Pie Cake 2

Pumpkin Pie Cake

This is a recipe that, I am proud to say, was inspired by a favorite from my grandmother. It has all the yumminess of pie, but all the ease of cake and is always a crowd pleaser since it’s different [...]

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New Family Nutrition

New Family Nutrition

One of my patients, Cary Berkley, is a Certified Nutrition Educator and offers a variety of services, from her blog with advice and recipes, to helping individuals and new families improve their health through eating whole, seasonal, minimally processed foods. [...]

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Mashed Cauliflower

Mashed Cauliflower (Faux Mashed Potatoes)

It seems as though I’ve been hearing about mashed cauliflower for years, but I still come across people all the time for whom it’s a new concept. When you puree cauliflower, it has a similar taste and texture to mashed [...]

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Illustrated Michael Pollan

You Eat What?!

Michael Pollan is starting to become a household name. Not only has he written a number of best-selling books on the topic of food, and has now been involved with two documentaries (King Corn and Food, Inc.), but he’s becoming [...]

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