Mindfulness-Based Stress Reduction Class

One of the members in our Acorn community, Reba Connell, LCSW, is teaching Mindfulness-Based Stress Reduction. “My integrative approach looks at mental health as something that occurs in a context…within our physical body, whose cellular, deep wellness supports our mind…within relationships and community.  Ultra-geeked out on the current research on mindfulness and on nutrition and…

Bradley Method of Natural Childbirth – May 31st

Are You Pregnant? Have you considered Natural Childbirth? The Bradley Method of Natural Childbirth preparation course teaches women and their partners about: * staying healthy and low-risk * working with your body * managing pain without drugs * communicating effectively with labor team * variations and complications * postpartum care and breastfeeding Upcoming Series*: Sundays,…

Bradley Method of Natural Childbirth – Sept 21st

Are You Pregnant? Have you considered Natural Childbirth? The Bradley Method of Natural Childbirth preparation course teaches women and their partners about: -staying healthy and low-risk -working with your body -managing pain without drugs -communicating effectively with labor team -variations and complications -postpartum care and breastfeeding Upcoming Series*: Sundays, September 21-December 14 4:00 p.m. –…