Mindfulness-Based Stress Reduction Class

One of the members in our Acorn community, Reba Connell, LCSW, is teaching Mindfulness-Based Stress Reduction. “My integrative approach looks at mental health as something that occurs in a context…within our physical body, whose cellular, deep wellness supports our mind…within relationships and community.  Ultra-geeked out on the current research on mindfulness and on nutrition and…