Parenting Articles

In today’s digital age, managing screen time for children is a challenge many parents face. Balancing the benefits of educational and recreational screen use with potential negative impacts on health and development is crucial. At Acorn Wellness Center in Walnut...

Swimming is one of the most enjoyable and beneficial activities for children, especially during the summer. However, ensuring that your kids are safe in and around water is paramount. At Acorn Wellness Center in Walnut Creek, we are dedicated to promoting family...

Summer is a time of excitement and adventure for children, but it can also present unique challenges for parents. At Acorn Wellness Center in Walnut Creek, we are committed to supporting families in creating a healthy, enjoyable, and safe summer experience. Here are...

In pregnancy the body can feel tight and at the same time loose. It can be confusing to determine how to manage both of these seemingly conflicting experiences. Yoga can offer wonderful ways to address each of these concerns. Stretching and dynamic movement,...