Safety Tips Articles

Now that summer weather is starting, it’s important to protect yourself from the potentially damaging effects of the sun’s UVA and UVB rays. It’s also important to get enough sun exposure so your body can produce adequate Vitamin...

by Dr. Bartlett We’re approaching the winter Solstice (December 21st), so the days are still getting shorter and the weather is getting colder. With holiday expectations, increased travel plans, and a natural desire to “hibernate” by going out less and cozying up at...

Did you feel last week's 6.0 earthquake? Many of my patients said they were woken up by it even though the epicenter was 50 miles north of us in Napa, Ca. The 80+ aftershocks haven't been very noticeable in the East Bay but that doesn't mean we won't experience...

Most people are familiar with the idea of CPR (CardioPulmonary Resuscitation, or Heart and Lung "revival") but not everyone is confident in their ability to perform it. This lighthearted video by the Chattanooga Fire Department is designed to make it easy to learn. If...