by Dr. Bartlett | Dec 1, 2017 | Announcements, Diet & Nutrition, Health Tips, Safety Tips
by Dr. Bartlett We’re approaching the winter Solstice (December 21st), so the days are still getting shorter and the weather is getting colder. With holiday expectations, increased travel plans, and a natural desire to “hibernate” by going out less and cozying...
by Dr. Bartlett | Aug 7, 2017 | Announcements
By Zahava Griss photo by Trey Ratcliff Many of you know me as the petite and energetic person sitting at the desk welcoming you when you walk into Acorn Wellness Center. You may have noticed I was away for 2 weeks in July. I’m grateful to be able to tour a few times a...
by Dr. Bartlett | Apr 14, 2017 | Announcements
Dr. Bartlett shares his tips for making your stretches more effective. ...
by Dr. Bartlett | Apr 14, 2017 | Announcements
Spend a lot of time typing, writing, and driving? Dr. Bartlett has some tips to help you take care of your wrists. Check out 3 Tips for Stretching...
by Dr. Bartlett | Mar 8, 2017 | Announcements
Today is International Women’s Day and we are honored to support the health and wellness education of women every day. We know when a woman feels healthy and energized in her body it generates more joy, connection, clarity, and courage in her life. ...
by Dr. Bartlett | Dec 9, 2016 | Announcements
Acorn is a safe space for you. Whatever your racial identity, your sexual orientation, your gender identity, your body size, your physical ability… no matter how long your ancestors have lived on this land, or whether you are considered “legal,”...