by Dr. Bartlett | Dec 4, 2014 | Diet & Nutrition, Health Tips
What Is the Microbiome? The existence of micro-organisms has been known to science for more than 400 years, but it’s only in the last century or so that the complex relationship between humans and bacteria has been closely examined. And it’s only in the...
by Dr. Bartlett | Nov 2, 2014 | Diet & Nutrition, Health Tips
I’m frequently pointing out that we’ve been mislead to believe that cholesterol and saturated fat are bad for us, despite the fact that there is no research proving it is. My article Eating Fat Doesn’t Make You Fat explains that processed food is the culprit we’ve...
by Dr. Bartlett | Apr 29, 2014 | Health Tips, Safety Tips
Most people are familiar with the idea of CPR (CardioPulmonary Resuscitation, or Heart and Lung “revival”) but not everyone is confident in their ability to perform it. This lighthearted video by the Chattanooga Fire Department is designed to make it easy...
by Dr. Bartlett | Feb 2, 2014 | Diet & Nutrition, Health Tips
If you have watched a TV commercial for any food product, or set foot in any grocery store in the last 6 decades, I’m sure you’ve noticed how many products are advertized as being “low fat,” “reduced fat,” or “fat free.” The aim of these claims is to make the product...
by Dr. Bartlett | Jan 3, 2014 | Health Tips
Over the years, I can’t count the number of times I heard someone say that they’ve never been to a chiropractor because they’ve never “needed” it. I mentioned this to an online friend who asked me what I meant since she’d never needed it, and had therefore never been...
by Dr. Bartlett | Mar 16, 2013 | Diet & Nutrition, Health Tips
Two new books about processed foods can give us insight into what goes into the design, manufacture, distribution and marketing of “foods” most of us eat. The products described are so ubiquitous, unless you only eat meals cooked from whole food ingredients, you are...
