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Managing Screen Time for Kids: Expert Recommendations

In today’s digital age, managing screen time for children is a challenge many parents face. Balancing the benefits of educational and recreational screen use with potential negative impacts on health and development is crucial. At Acorn Wellness Center in Walnut...

Swimming Safety Tips for Parents

Swimming is one of the most enjoyable and beneficial activities for children, especially during the summer. However, ensuring that your kids are safe in and around water is paramount. At Acorn Wellness Center in Walnut Creek, we are dedicated to promoting family...

Summer Wellness Tips for Parents

Summer is a time of excitement and adventure for children, but it can also present unique challenges for parents. At Acorn Wellness Center in Walnut Creek, we are committed to supporting families in creating a healthy, enjoyable, and safe summer experience. Here are...

10 Ways to Create A Healthier Shower Routine

At Acorn Wellness Center in Walnut Creek, we are committed to helping our community achieve holistic health and well-being. A significant part of maintaining good health is adopting effective and healthy personal care habits, including our shower routines. There are...