by Dr. Bartlett | Jun 6, 2018 | Health Tips, Safety Tips
Now that summer weather is starting, it’s important to protect yourself from the potentially damaging effects of the sun’s UVA and UVB rays. It’s also important to get enough sun exposure so your body can produce adequate Vitamin D. So, what are ways to make sure you...
by Dr. Bartlett | Jun 1, 2018 | Community, Health Tips, Offerings by our Patients, Parenting
In pregnancy the body can feel tight and at the same time loose. It can be confusing to determine how to manage both of these seemingly conflicting experiences. Yoga can offer wonderful ways to address each of these concerns. Stretching and dynamic movement,...
by Dr. Bartlett | Jan 12, 2018 | Health Tips
by Dr. Bartlett To support people’s New Year’s Resolutions, my friend and fellow chiropractor, Dr Jim Otis, is offering a 45-day free trial for his BrainTime program for only 2 more days. What is BrainTime? It’s like chiropractic care that you listen to. Even though...
by Dr. Bartlett | Jan 12, 2018 | Announcements, Health Tips
by Dr. Elon Bartlett Happy New Year! As the new year gets underway, it’s common for people to set intentions to create a better future. Many people join gyms, vow to quit smoking cigarettes, or start a new diet at this time of year. And as we all know, most of those...
by Dr. Bartlett | Dec 1, 2017 | Announcements, Diet & Nutrition, Health Tips, Safety Tips
by Dr. Bartlett We’re approaching the winter Solstice (December 21st), so the days are still getting shorter and the weather is getting colder. With holiday expectations, increased travel plans, and a natural desire to “hibernate” by going out less and cozying...
by Dr. Bartlett | May 5, 2015 | Health Tips, Parenting
I’d like to share a list of blogs that all support the idea of empowering birth. What do I mean by that? I mean that the framework for understanding everything about birth is based on the perspective that the pregnant woman is the one with the power. The mainstream...
