Offerings by our Patients Articles

Stretch, Stabilize, and Strengthen During Pregnancy

In pregnancy the body can feel tight and at the same time loose. It can be confusing to determine how to manage both of these seemingly conflicting experiences. Yoga can offer wonderful ways to address each of these concerns. Stretching and dynamic movement,...

Parenthood vs. the Hungry Beast Called Time

This is #5 in our Guest Blogger series by Athena Grace: Five months into the heaven-drenched trenches of motherhood, and I dare you to guess the number one most popular "sage" comment that I hear from fellow parents... If you guessed "Enjoy it, it goes by...

Motherhood ~ The Disappearance of Self

This is #4 in our Guest Blogger series by Athena Grace: Recently, I was having a leisurely wander about the sweet little market in my village, immersed in deep contemplation of all the delicious things I could consume. Naturally, my beloved Serena, three months...

The Power of Mother Love

This is #3 in our Guest Blogger series by Athena Grace: Be honest… If you asked a tiny girl what she wanted to be when she grew up, and she said "a mommy," would there be some part of you that internally cringed or winced, because you imagined her to be weak, not...